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Psychotherapy & Counselling
London W2, Henley, Online
Life can feel like a struggle at times and a private, non-judgemental space
where you can explore your thoughts and feelings can be invaluable.
Whether you're facing crisis, inner conflict, or change, therapy can help you feel more
confident in yourself, and better equipped to face life’s challenges.​
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Therapy isn’t only for times of crisis.
It can offer emotional support, help you reconnect with yourself,
unlock your potential for growth, and support you in leading a more fulfilling life.
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I provide a safe, confidential and supportive space where we can
focus on what matters most to you.
Together, we can explore your past, present, and future and I can
support you with a range of issues, including:​
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Anxiety, depression, stress, and low self-esteem
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Building emotional resilience and confidence
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Strengthening your relationships with others and developing
a better relationship with yourself -
Navigating life transitions and uncertainty - eg relationship changes, parenthood, an empty nest, retirement or career shifts
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Grief, bereavement, loss, and endings
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Trauma, PTSD, past wounds, and unresolved experiences
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Changing behaviours or patterns that no longer serve you,
including addictive or compulsive tendencies -
Finding meaning, purpose, and a deeper connection
with yourself and others -
Exploring whatever feels important to you in open-ended therapy
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